Spanish Healthy Living for your Brain and Body: Tips from the Latest Research

Beulah Recreation Center
6901 Hopkins Rd
N Chesterfld, VA 23234

Tuesday, February 25, 2025

6:00 PM - 7:00 PM EDT

24/7 Helpline: (800) 272-3900

Durante siglos, hemos sabido que la salud del cerebro y del cuerpo están conectados. Pero ahora, la ciencia es capaz de proporcionar ideas sobre cómo el estilo de vida le puede ayudar a mantener el cerebro y el cuerpo saludable a medida que envejece. Únase a nosotros para aprender acerca de la investigación en las áreas de la dieta y la nutrición, el ejercicio, la actividad cognitiva y el compromiso social, y el uso de herramientas prácticas para ayudarle a incorporar estas recomendaciones en un plan para un envejecimiento saludable. ------- For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Information

General Information

Information

Delivery Method: In Person
Date: Tuesday, February 25, 2025
Time: 6:00 PM - 7:00 PM EDT
Audience: General Public
Languages: Español

Contact

Primary Contact:

24/7 Helpline: (800) 272-3900

Register

Registration Info:

Registration Opens: Sunday, January 1, 2017
Deadline Date: Friday, March 28, 2025

Type: Registration Preferred (Not Required)

Payment Informations:

Event Fee: Free

Donations accepted and appreciated.